7 Essential Items To Help Reduce Waste In Your Kitchen
This article is originally published on Trash is for Tossers. Posted here by Farhira Farudin for educational purposes only.
Food waste, and waste related to eating are a ridiculous
portion of our waste stream. In fact, it’s estimated that 50% of all produce in
the US gets throws away, totaling an annual 60 million tons of produce worth
$160 billion – just trashed.
Wasted food occupies about 20% of our waste stream. And that
just accounts for food alone – we still haven’t discussed the looming problem
of disposable plates, forks, spoons, plastic clam shells, coffee cups and lids,
plastic bags, and so much more. On top of that – much of this food has been
shipped from far places in single-use packaging, like plastic containers and
plastic-coated cardboard boxes. Let’s just say the first step is admitting we
have a problem.
“Hi, we’re America, and we have a problem with food
waste.”
With these staggering images in mind, there is so much we
can do in our home kitchens to alleviate some of the environmental stresses of
such excessive waste.
A way to compost
It’s only logical to start by considering what kind of waste
a kitchen primarily produces, which is likely food scraps.
I know what you might be thinking – but food is
biodegradable. If I throw it in the trash it’ll end up biodegrading in the
landfill anyways, right? Wrong.
Unfortunately, because most landfills are so tightly packed,
they create an environment free of oxygen, making it very difficult and
sometimes impossible for items like an apple core or orange peel to biodegrade.
And even if those items did biodegrade in a landfill, where
would they go? They wouldn’t return back into the earth, and instead would
release methane gas which is anywhere from 20-150 times more potent of a
greenhouse gas than carbon dioxide over a 100 year timeframe.
This is why the process of composting – which allows space
and oxygen for items to breakdown properly – is so crucial.
In order to keep compost, you don’t have to go through the
whole stinky (but awesome!) process of actually turning your rotting food
scraps back into soil. Instead, try keeping your scraps in a container, big
bowl or paper grocery bag in the freezer to eliminate any potential smells or
bugs – until you can properly dispose of it.
Google “composting near me” to find resources on farmers
markets near you that collect compost, local organizations that offer compost
drop offs or pickups, or maybe you’ll find your city offers composting for free
if you sign up!
Pro tip: keep a big bowl next to you while you cook to toss
in stems, seeds, peels and any food scraps you plan to collect for compost.
That way nothing will accidentally get thrown in the trash or down the garbage
disposal.
Quality old-school cookware
Don’t bother with new fangled contraptions such as
plastic-coated Teflon pans, which are all too easy to ruin and aren’t known for
their lifespan. Instead, stick with tried and true cookware such as cast iron
pans. Cast irons are straight up baller because they basically last forever. My
cast irons are a hand-me-down from my grandma. And they double as a weapon if
anyone tries something funny in my kitchen. Just sayin’.
Get another zero waste star by checking out the home goods
sections in thrift stores for secondhand cast irons and other cooking tools.
Just simply give them a good wash (but not your cast iron
pan, they shouldn’t be cleaned with soap), and start cooking up a storm.
Compostable and recyclable dish washing tools
Washing your dishes shouldn’t require producing trash. Check
out options such as this wooden dish brush with replaceable heads, copper
sponges for scrubbing away cooked-on food on your pans and cookie sheets, or
try using a hand towel made of 100% natural materials such as cotton – the dish
brush and towel are 100% compostable and the sponge is 100% recyclable once
they all get too funky to be trusted to clean anymore.
A reusable coffee cup
Ditch the leaking paper cup and flimsy plastic lid, and
upgrade yourself to coffee luxury with a real cup. Not only is a reusable
coffee cup better for our mother earth, but it also features other perks such
as being spill-proof and keeping your coffee hotter for way longer. Plus, it
just tastes better when you’re sipping out of a nice container.
Insulated to-go mugs are great for cold drinks like
smoothies too!
Reusable straws
You knew it was coming – if you haven’t already, get on that
reusable straw wagon with the rest of us! Plastic straws are basically just
awful – most recycling facilities can’t recycle them, it’s the 11th most common
item found in ocean trash, and in the US we use an estimated 500 million per
day. I mean, come on.
Glass or metal storage and to-go containers
Store your food right and tight with reusable options such
as metal or glass containers. If you’re taking your food to-go and intend to
microwave later, glass might be a better option. If you are more concerned
about weight, go with the metal containers.
Jars on jars on jars
Is any zero waste kitchen complete without the
quintessential mason jar? Wash and reuse jars that foods like peanut butter,
pickles, and spaghetti sauce come in to build up your mason jar collection on
the cheap. Check out thrift store for more size varieties. For maximum
flexibility, get yourself some wide mouthed masons, the ones with straight sides
– you can even freeze food in those bad boys (just leave a few inches space at
the top for frozen expansion!)
Pro tip – let your jars and lids dry completely after
washing, then store them together with the lid securely screwed on. That way
you never have to scramble looking around for the right lid.
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